BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hope Cancer Support Centre - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.hopesupportcentre.ie
X-WR-CALDESC:Events for Hope Cancer Support Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Dublin
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251105T140000
DTEND;TZID=Europe/Dublin:20251105T160000
DTSTAMP:20260429T082151
CREATED:20251105T131443Z
LAST-MODIFIED:20251105T131443Z
UID:5098-1762351200-1762358400@www.hopesupportcentre.ie
SUMMARY:Monthly Art Support Group (Kate)
DESCRIPTION:November Monthly Art Support Group with Kate\n  \nIf you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/monthly-art-support-group-kate-7/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Monthly-Art-Support-Group-e1693488861768.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251105T103000
DTEND;TZID=Europe/Dublin:20251105T130000
DTSTAMP:20260429T082151
CREATED:20251105T131052Z
LAST-MODIFIED:20251105T131052Z
UID:5092-1762338600-1762347600@www.hopesupportcentre.ie
SUMMARY:Menopause & Cancer Programme with Margaret & Roni
DESCRIPTION:  \n\nFor more information or to register please contact: Phone: 053-9238555 Email: info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/menopause-cancer-programme-with-margaret-roni/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/11/Menopause-Group-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251104T140000
DTEND;TZID=Europe/Dublin:20251104T160000
DTSTAMP:20260429T082151
CREATED:20251105T125415Z
LAST-MODIFIED:20251105T125415Z
UID:5089-1762264800-1762272000@www.hopesupportcentre.ie
SUMMARY:Monthly Art Support Group (Lisa)
DESCRIPTION:If you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/monthly-art-support-group-lisa-7/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Monthly-Art-Support-Group-e1693488861768.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251104T110000
DTEND;TZID=Europe/Dublin:20251104T130000
DTSTAMP:20260429T082151
CREATED:20251105T124859Z
LAST-MODIFIED:20251105T124859Z
UID:5086-1762254000-1762261200@www.hopesupportcentre.ie
SUMMARY:Art Programme with Lisa (Week 8)
DESCRIPTION:
URL:https://www.hopesupportcentre.ie/event/art-programme-with-lisa-week-8-2/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Art-Drawing-Programme-e1693478859582.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251103T130000
DTEND;TZID=Europe/Dublin:20251103T150000
DTSTAMP:20260429T082151
CREATED:20251105T123307Z
LAST-MODIFIED:20251105T123307Z
UID:5081-1762174800-1762182000@www.hopesupportcentre.ie
SUMMARY:Creative Writing Programme (Week 6)
DESCRIPTION:
URL:https://www.hopesupportcentre.ie/event/creative-writing-programme-week-6-2/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2024/09/Creative-Writing-2024-e1727273048211.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251103T110000
DTEND;TZID=Europe/Dublin:20251103T120000
DTSTAMP:20260429T082151
CREATED:20251105T113228Z
LAST-MODIFIED:20251105T113228Z
UID:5076-1762167600-1762171200@www.hopesupportcentre.ie
SUMMARY:Chair Yoga Programme with Julie ( Week 7)
DESCRIPTION:Chair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. \nOur gentle yoga classes begin with movements seated in a chair and continue to standing postures with the option of using the chair for support. Traditional yoga movements\, breathing\, and meditation techniques are adapted so everyone can receive the benefits of yoga regardless of level of health. \nIn addition to a good stretch\, chair yoga participants can also enjoy other health benefits of yoga may include: \n\nImproved Flexibility\nBuilding Strength\nImproved Balance\nImprove Sleep\nReduce Fatigue\nReduce Stress\n\nIf you would like to take part\, please contact reception on 053-9238555 or email info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/chair-yoga-programme-with-julie-week-7/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/01/Yoga-e1737718000777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250626T103000
DTEND;TZID=Europe/Dublin:20250626T120000
DTSTAMP:20260429T082151
CREATED:20250526T113256Z
LAST-MODIFIED:20250526T113256Z
UID:4945-1750933800-1750939200@www.hopesupportcentre.ie
SUMMARY:(New) Monthly Breast Cancer Support Group (June)
DESCRIPTION:Our Breast Cancer Support Group is a group which offers clients the opportunity to meet others affected by a Breast Cancer diagnosis. \n  \nIt allows an opportunity to share experiences whilst gaining new information from the meetings\, occasional guest speakers and each other\, alongside the support of being part of a group. \n  \nIf you are interested in joining\, or would like further information\, please either register at Reception\, or phone us on 0539238555 or email us at info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/new-monthly-breast-cancer-support-group-june/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2024/02/6-e1707230369145.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250624T110000
DTEND;TZID=Europe/Dublin:20250624T123000
DTSTAMP:20260429T082151
CREATED:20250526T113016Z
LAST-MODIFIED:20250526T113016Z
UID:4943-1750762800-1750768200@www.hopesupportcentre.ie
SUMMARY:Head & Neck Cancer Support Group Programme (June)
DESCRIPTION:For more information\, please contact Reception on 053-9238555 or email: info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/head-neck-cancer-support-group-programme-june/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2024/09/Head-and-Neck.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250623T110000
DTEND;TZID=Europe/Dublin:20250623T120000
DTSTAMP:20260429T082151
CREATED:20250526T112526Z
LAST-MODIFIED:20250526T112526Z
UID:4941-1750676400-1750680000@www.hopesupportcentre.ie
SUMMARY:Chair Yoga Programme (Week 6)
DESCRIPTION:Our Six-week Chair Yoga Programme \nChair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. \nOur gentle yoga classes begin with movements seated in a chair and continue to standing postures with the option of using the chair for support. Traditional yoga movements\, breathing\, and meditation techniques are adapted so everyone can receive the benefits of yoga regardless of level of health. \nIn addition to a good stretch\, chair yoga participants can also enjoy other health benefits of yoga may include: \n\nImproved Flexibility\nBuilding Strength\nImproved Balance\nImprove Sleep\nReduce Fatigue\nReduce Stress\n\nIf you would like to take part\, please contact reception on 053-9238555 or email info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/chair-yoga-programme-week-6/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/01/Yoga-e1737718000777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250621
DTEND;VALUE=DATE:20250622
DTSTAMP:20260429T082151
CREATED:20250605T150124Z
LAST-MODIFIED:20250605T151042Z
UID:4966-1750464000-1750550399@www.hopesupportcentre.ie
SUMMARY:Event Cancellation - Summer Solstice Walk and Ceremony of Light and Healing 2025
DESCRIPTION:
URL:https://www.hopesupportcentre.ie/event/event-cancellation-summer-solstice-walk-and-ceremony-of-light-and-healing-2025/
CATEGORIES:Services Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250620T110000
DTEND;TZID=Europe/Dublin:20250620T130000
DTSTAMP:20260429T082151
CREATED:20250526T112241Z
LAST-MODIFIED:20250526T112241Z
UID:4937-1750417200-1750424400@www.hopesupportcentre.ie
SUMMARY:Look Good Feel Better Workshop for Men (June)
DESCRIPTION:Look Good Feel Better for Men is a practical guide to help men deal with some of the side effects of cancer treatment including skin changes\, hair loss\, stress\, and other issues. In fact\, doctors agree a better outlook can begin by reducing the appearance-related side effects of cancer treatment. \n  \nLook Good Feel Better is dedicated to supporting you at every stage of your journey. This workshop will offer advice and guidance around the physical changes you may experience while undergoing treatment. It is open to anyone with any type of cancer. This group workshops will give expert advice on skincare during and post treatment; tips for shaving safely during treatment along with general grooming; the importance of sun protection\, and how to deal with scars. They are a great way to meet others on a similar journey to share experiences and ideas with. Everybody attending is gifted with a bag of full-size skincare and grooming products to try out during the workshop and take home with them \n  \n20th June \n11am – 1pm
URL:https://www.hopesupportcentre.ie/event/look-good-feel-better-workshop-for-men-june/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/05/Look-Good-Feel-Better-Men-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250618T110000
DTEND;TZID=Europe/Dublin:20250618T130000
DTSTAMP:20260429T082151
CREATED:20250526T111629Z
LAST-MODIFIED:20250526T111629Z
UID:4935-1750244400-1750251600@www.hopesupportcentre.ie
SUMMARY:Men’s Monthly Peer Support Group (June)
DESCRIPTION:Men’s Peer Support Coffee Morning \n  \nIf you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/mens-monthly-peer-support-group-june/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Mens-peer-Coffee-Morning-e1693478499292.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250616T110000
DTEND;TZID=Europe/Dublin:20250616T120000
DTSTAMP:20260429T082151
CREATED:20250526T111416Z
LAST-MODIFIED:20250526T111416Z
UID:4933-1750071600-1750075200@www.hopesupportcentre.ie
SUMMARY:Chair Yoga Programme (Week 5)
DESCRIPTION:Our Six-week Chair Yoga Programme \nChair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. \nOur gentle yoga classes begin with movements seated in a chair and continue to standing postures with the option of using the chair for support. Traditional yoga movements\, breathing\, and meditation techniques are adapted so everyone can receive the benefits of yoga regardless of level of health. \nIn addition to a good stretch\, chair yoga participants can also enjoy other health benefits of yoga may include: \n\nImproved Flexibility\nBuilding Strength\nImproved Balance\nImprove Sleep\nReduce Fatigue\nReduce Stress\n\nIf you would like to take part\, please contact reception on 053-9238555 or email info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/chair-yoga-programme-week-5/
CATEGORIES:Services Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250613T103000
DTEND;TZID=Europe/Dublin:20250613T120000
DTSTAMP:20260429T082151
CREATED:20250526T111251Z
LAST-MODIFIED:20250526T111251Z
UID:4931-1749810600-1749816000@www.hopesupportcentre.ie
SUMMARY:Monthly Women’s Support Group (June)
DESCRIPTION:Women’s Monthly Support Group\n  \nOur first women’s monthly cancer support group meeting will be on the Friday 14th February 2025 from 10.30am -12pm. \nFollowing this meeting the group will then be held on the second Friday of each month from 10.30am-12pm. \n  \nThe group is open to women of all ages with all types of cancer. This is an opportunity for women to meet in a relaxed and friendly space to share their questions\, worries\, fears\, and experiences of living with cancer over a cup of tea. Talking to others who have a similar experience can be very helpful and supportive. It can be a place to speak about concerns that may be difficult to express outside of the group. \n  \nIf you wish to register\, please contact the centre on 053 9238555 or email info@hopesupportcentre.ie \n 
URL:https://www.hopesupportcentre.ie/event/monthly-womens-support-group-june/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/01/Women-Support-Group--e1737720733306.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250611T140000
DTEND;TZID=Europe/Dublin:20250611T160000
DTSTAMP:20260429T082151
CREATED:20250526T111112Z
LAST-MODIFIED:20250526T111112Z
UID:4929-1749650400-1749657600@www.hopesupportcentre.ie
SUMMARY:Monthly Art Support Group ( Kate )
DESCRIPTION:June Monthly Art Support Group with Kate\n  \nIf you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/monthly-art-support-group-kate-6/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Monthly-Art-Support-Group-e1693488861768.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250611T113000
DTEND;TZID=Europe/Dublin:20250611T123000
DTSTAMP:20260429T082151
CREATED:20250526T110721Z
LAST-MODIFIED:20250526T110721Z
UID:4926-1749641400-1749645000@www.hopesupportcentre.ie
SUMMARY:Monthly Mindfulness Group
DESCRIPTION:June Seasoned Monthly Mindfulness Group\n  \nIf you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/monthly-mindfulness-group/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2024/08/Art-Drawing-Programme-e1723117737781.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250610T110000
DTEND;TZID=Europe/Dublin:20250610T130000
DTSTAMP:20260429T082151
CREATED:20250526T110455Z
LAST-MODIFIED:20250526T110455Z
UID:4924-1749553200-1749560400@www.hopesupportcentre.ie
SUMMARY:Art Programme with Lisa (Week 8)
DESCRIPTION:To register please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/art-programme-with-lisa-week-8/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Art-Drawing-Programme-e1693478859582.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250610T110000
DTEND;TZID=Europe/Dublin:20250610T130000
DTSTAMP:20260429T082151
CREATED:20250526T110012Z
LAST-MODIFIED:20250526T110012Z
UID:4922-1749553200-1749560400@www.hopesupportcentre.ie
SUMMARY:Monthly Prostate Cancer Support Group
DESCRIPTION:For more information or to register please contact: Phone: 053-9238555 Email: info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/monthly-prostate-cancer-support-group/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Prostate-Programme-e1693488519532.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250609T130000
DTEND;TZID=Europe/Dublin:20250609T143000
DTSTAMP:20260429T082151
CREATED:20250526T105330Z
LAST-MODIFIED:20250526T105330Z
UID:4920-1749474000-1749479400@www.hopesupportcentre.ie
SUMMARY:Monthly Creative Writing Programme (Seasoned Group)
DESCRIPTION:For more information\, please contact Reception on 053-9238555 or email: info@hopesupportcentre.ie \n 
URL:https://www.hopesupportcentre.ie/event/monthly-creative-writing-programme-seasoned-group-2/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2024/09/Creative-Writing-2024-e1727273048211.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250609T110000
DTEND;TZID=Europe/Dublin:20250609T120000
DTSTAMP:20260429T082151
CREATED:20250526T102521Z
LAST-MODIFIED:20250526T102521Z
UID:4918-1749466800-1749470400@www.hopesupportcentre.ie
SUMMARY:Chair Yoga Programme (Week 4)
DESCRIPTION:Our Six-week Chair Yoga Programme \nChair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. \nOur gentle yoga classes begin with movements seated in a chair and continue to standing postures with the option of using the chair for support. Traditional yoga movements\, breathing\, and meditation techniques are adapted so everyone can receive the benefits of yoga regardless of level of health. \nIn addition to a good stretch\, chair yoga participants can also enjoy other health benefits of yoga may include: \n\nImproved Flexibility\nBuilding Strength\nImproved Balance\nImprove Sleep\nReduce Fatigue\nReduce Stress\n\nIf you would like to take part\, please contact reception on 053-9238555 or email info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/chair-yoga-programme-week-4/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/01/Yoga-e1737718000777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250603T140000
DTEND;TZID=Europe/Dublin:20250603T160000
DTSTAMP:20260429T082151
CREATED:20250526T101518Z
LAST-MODIFIED:20250526T101518Z
UID:4913-1748959200-1748966400@www.hopesupportcentre.ie
SUMMARY:Monthly Art Support Group ( Lisa )
DESCRIPTION:June Monthly Art Support Group\n  \nif you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/monthly-art-support-group-lisa-6/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Monthly-Art-Support-Group-e1693488861768.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250603T110000
DTEND;TZID=Europe/Dublin:20250603T143000
DTSTAMP:20260429T082151
CREATED:20250526T102353Z
LAST-MODIFIED:20250526T102353Z
UID:4915-1748948400-1748961000@www.hopesupportcentre.ie
SUMMARY:Gallivanting Ireland Walk
DESCRIPTION:You are Invited to Join us on \nTuesday 3rd June 2025 @ 11am \nFor \nA walking tour of Courtown’s Ancient Woods \nWith \nLorraine from Gallivanting Ireland \n  \n  \nif you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie \n 
URL:https://www.hopesupportcentre.ie/event/gallivanting-ireland-walk/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/jpeg:https://www.hopesupportcentre.ie/wp-content/uploads/2025/05/Updated-Courtown-walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250603T110000
DTEND;TZID=Europe/Dublin:20250603T130000
DTSTAMP:20260429T082151
CREATED:20250526T101326Z
LAST-MODIFIED:20250526T101326Z
UID:4910-1748948400-1748955600@www.hopesupportcentre.ie
SUMMARY:Art Programme with Lisa (Week 7)
DESCRIPTION:  \nTo register please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/art-programme-with-lisa-week-7/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Art-Drawing-Programme-e1693478859582.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250430T100000
DTEND;TZID=Europe/Dublin:20250430T110000
DTSTAMP:20260429T082151
CREATED:20250313T103027Z
LAST-MODIFIED:20250313T103027Z
UID:4861-1746007200-1746010800@www.hopesupportcentre.ie
SUMMARY:Mindfulness Meditation Programme (Week 4)
DESCRIPTION:This Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life. \n  \nThrough mindfulness-based interventions\, we explore and learn how: \n  \n\nMindfulness can support you in becoming more present\nDevelop Kinder and Self-Compassionate ways to meet Challenges\nDiscover a new way of being with reality.\n\n  \nContact reception on 053-9238555 for more information
URL:https://www.hopesupportcentre.ie/event/mindfulness-meditation-programme-week-4-4/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/03/6-week-Mindfulness-Flyer-002.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250429T190000
DTEND;TZID=Europe/Dublin:20250429T210000
DTSTAMP:20260429T082151
CREATED:20250313T102838Z
LAST-MODIFIED:20250313T102838Z
UID:4859-1745953200-1745960400@www.hopesupportcentre.ie
SUMMARY:Prostate Cancer Psycho Social Education Programme (Week 6)
DESCRIPTION:This 6 week Programme which is accredited by the Irish Cancer Society will provide opportunities for men to increase their understanding of prostate cancer and its consequences\, explore their own experiences or concerns with other men and help them to develop coping skills in dealing with Prostate Cancer. Topics up for discussion will include physical\, psychological and emotional health\, sexual functioning information on practical social and spiritual needs. These Topics are open to change depending on the needs of the group. \n\n\nFor more information or to register please contact: Phone: 053-9238555 Email: info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/prostate-cancer-psycho-social-education-programme-week-6/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/03/Prostate-Cancer-e1741856939820.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250429T103000
DTEND;TZID=Europe/Dublin:20250429T120000
DTSTAMP:20260429T082151
CREATED:20250313T102509Z
LAST-MODIFIED:20250313T102509Z
UID:4857-1745922600-1745928000@www.hopesupportcentre.ie
SUMMARY:(Old) Monthly Breast Cancer Support Group (April)
DESCRIPTION:For more information\, please contact Reception on 053-9238555 or email: info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/old-monthly-breast-cancer-support-group-april/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2024/02/6-e1707230369145.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250428T110000
DTEND;TZID=Europe/Dublin:20250428T123000
DTSTAMP:20260429T082151
CREATED:20250313T102238Z
LAST-MODIFIED:20250313T102238Z
UID:4853-1745838000-1745843400@www.hopesupportcentre.ie
SUMMARY:Head & Neck Cancer Support Group Programme (April)
DESCRIPTION:For more information\, please contact Reception on 053-9238555 or email: info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/head-neck-cancer-support-group-programme-april/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2024/09/Head-and-Neck.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250428T110000
DTEND;TZID=Europe/Dublin:20250428T120000
DTSTAMP:20260429T082151
CREATED:20250313T102001Z
LAST-MODIFIED:20250313T102001Z
UID:4851-1745838000-1745841600@www.hopesupportcentre.ie
SUMMARY:Chair Yoga Programme (Week 1)
DESCRIPTION:Our Six-week Chair Yoga Programme \nChair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. \nOur gentle yoga classes begin with movements seated in a chair and continue to standing postures with the option of using the chair for support. Traditional yoga movements\, breathing\, and meditation techniques are adapted so everyone can receive the benefits of yoga regardless of level of health. \nIn addition to a good stretch\, chair yoga participants can also enjoy other health benefits of yoga may include: \n\nImproved Flexibility\nBuilding Strength\nImproved Balance\nImprove Sleep\nReduce Fatigue\nReduce Stress\n\nIf you would like to take part\, please contact reception on 053-9238555 or email info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/chair-yoga-programme-week-1/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/01/Yoga-e1737718000777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250425T103000
DTEND;TZID=Europe/Dublin:20250425T123000
DTSTAMP:20260429T082151
CREATED:20250313T101707Z
LAST-MODIFIED:20250313T101707Z
UID:4849-1745577000-1745584200@www.hopesupportcentre.ie
SUMMARY:Thrive & Survive Programme (Week 5)
DESCRIPTION:Following your Cancer Treatment  This is your time to Thrive  \n  \nThe Hope Centre are holding a six week programme \n  \nPlease contact reception on 053 9238555 for more information or to participate
URL:https://www.hopesupportcentre.ie/event/thrive-survive-programme-week-5/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/03/Thrive-n-Survive-e1741857911135.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250424T103000
DTEND;TZID=Europe/Dublin:20250424T120000
DTSTAMP:20260429T082151
CREATED:20250313T101257Z
LAST-MODIFIED:20250313T101257Z
UID:4847-1745490600-1745496000@www.hopesupportcentre.ie
SUMMARY:Menopause Programme (Week 5)
DESCRIPTION:This six-week programme is designed with care and understanding to support female cancer survivors through their menopause\, offering a blend of education\, personal coaching\, and community connection. Women will learn about how Menopause is impacting their health and non-medical strategies to manage menopause related symptoms. \n\n\nTopic’s Include: \n\n\nHow Menopause impacts health.\nManaging Hot Flushes\nSleep\nEnergy Management\nFueling your Body\nDiet\nGut Health\n\n\nFor more information or to register please contact: Phone: 053-9238555 Email: info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/menopause-programme-week-5/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/03/Menopause-Group-e1741857680697.png
END:VEVENT
END:VCALENDAR