Monthly Art Support Group ( Kate )
2025-04-02 14:00 - 16:00 (Europe/Dublin)
April Monthly Art Support Group with Kate

If you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie

CLIMB (Children’s Lives Include Moments of Bravery) (Week 3)
2025-04-02 17:30 - 18:30
A Support Programme dedicated to helping children cope with a parent’s cancer diagnosis

Who is CLIMB for?
Children aged 5-12 years who are experiencing the impact of a parents cancer diagnosis.

What is Involved?
The CLIMB Programme is carried out over six sessions by trained healthcare professionals.
The programme aims to strengthen children’s ability to cope with the feelings associated with their parents illness and it uses therapeutic art and play exercises to enable children to express their feelings.

For more information please call the centre on 053-9238555 or email us at info@hopesupportcentre.ie

Menopause Programme (Week 2)
2025-04-03 10:30 - 12:00
This six-week programme is designed with care and understanding to support female cancer survivors through their menopause, offering a blend of education, personal coaching, and community connection. Women will learn about how Menopause is impacting their health and non-medical strategies to manage menopause related symptoms.

Topic’s Include:

How Menopause impacts health.
Managing Hot Flushes
Sleep
Energy Management
Fueling your Body
Diet
Gut Health

For more information or to register please contact: Phone: 053-9238555 Email: info@hopesupportcentre.ie

April Multiple Myeloma Support Group
2025-04-04 10:30 - 12:00
Held on the first Friday
of Every Month
10.30am -12pm

The Multiple Myeloma Support Group Meetings gives you the opportunity to meet other people who are living with Multiple Myeloma and to share information over a cuppa in a supportive environment.

For more information or to Register for the programme please phone the Centre on 0539238555 or email us on info@hopesupportcentre.ie

Thrive & Survive Programme (Week 2)
2025-04-04 10:30 - 12:30
Following your Cancer Treatment This is your time to Thrive

The Hope Centre are holding a six week programme

Please contact reception on 053 9238555 for more information or to participate

(New) Monthly Breast Cancer Support Group (April)
2025-04-08 10:30 - 12:00
Our Breast Cancer Support Group is a group which offers clients the opportunity to meet others affected by a Breast Cancer diagnosis.

It allows an opportunity to share experiences whilst gaining new information from the meetings, occasional guest speakers and each other, alongside the support of being part of a group.

If you are interested in joining, or would like further information, please either register at Reception, or phone us on 0539238555 or email us at info@hopesupportcentre.ie

Mindfulness Meditation Programme (Week 1)
2025-04-09 10:00 - 11:00
This Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life.

Through mindfulness-based interventions, we explore and learn how:

Mindfulness can support you in becoming more present
Develop Kinder and Self-Compassionate ways to meet Challenges
Discover a new way of being with reality.

Contact reception on 053-9238555 for more information

CLIMB (Children’s Lives Include Moments of Bravery) (Week 4)
2025-04-09 17:30 - 18:30

Menopause Programme (Week 3)
2025-04-10 10:30 - 12:00

New Monthly Women’s Support Group (April)
2025-04-11 10:30 - 12:00
Women’s Monthly Support Group

Our women’s monthly cancer support group meeting will be held on the second Friday of each month from 10.30am-12pm.

The group is open to women of all ages with all types of cancer. This is an opportunity for women to meet in a relaxed and friendly space to share their questions, worries, fears, and experiences of living with cancer over a cup of tea. Talking to others who have a similar experience can be very helpful and supportive. It can be a place to speak about concerns that may be difficult to express outside of the group.

If you wish to register, please contact the centre on 053 9238555 or email info@hopesupportcentre.ie

Thrive & Survive Programme (Week 3)
2025-04-11 10:30 - 12:30

Laughter Yoga Workshop
2025-04-14 10:30 - 11:30
Laughing yoga is a great way to let loose, have fun, and learn the joy of laughing again.

Laughing or laughter yoga is a popular movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help you let go of daily life stressors. Laughter yoga was designed to teach people how to laugh on cue rather than relying on people or things to bring them joy.

It combines laughter exercises with yoga breathing techniques. Laughter yoga, involves a series of movement and breathing exercises to promote deliberate laughter, bringing more oxygen to our body and brain making us feel more energetic and healthier.

For more information or to register please contact: Phone: 053-9238555 Email: info@hopesupportcentre.ie

Look Good Feel Better Workshop
2025-04-15 11:00 - 13:00
We are delighted to inform you that a volunteer skin care & make-up artist from the “Look Good Feel Better” charity organisation will be holding a workshop:

Held: The Hope Cancer Support Centre
When: Look Good Feel Better Workshop
Time: 11am –1pm

Finding out you have cancer can be daunting and life-changing and the added stress of the appearance-related side effects of treatment can be demoralising and very hard to cope with. This can have serious consequences on self-esteem and confidence at a time when a positive attitude is very important.
Our vision is that the Look Good Feel Better programme be an integral part of cancer care in Ireland supporting people with cancer.
Our mission is to help improve the well-being and confidence of women undergoing treatment for any type of cancer. We do this by providing free Look Good Feel Better workshops and advice to help manage the visible side effects caused by cancer and its treatment.
Cancer can rob a woman of her energy and strength but with the support of Look Good Feel Better it need not take away her self-confidence

If you would like to register for the workshop
please contact Reception on 0539238555
Email us at info@hopesupportcentre.ie
Want more information regarding Look Good Feel Better , please Click on this link: https://lookgoodfeelbetter.ie/

Prostate Cancer Psycho Social Education Programme (Week 4)
2025-04-15 19:00 - 21:00
This 6 week Programme which is accredited by the Irish Cancer Society will provide opportunities for men to increase their understanding of prostate cancer and its consequences, explore their own experiences or concerns with other men and help them to develop coping skills in dealing with Prostate Cancer. Topics up for discussion will include physical, psychological and emotional health, sexual functioning information on practical social and spiritual needs. These Topics are open to change depending on the needs of the group.

For more information or to register please contact: Phone: 053-9238555 Email: info@hopesupportcentre.ie

Mindfulness Meditation Programme (Week 2)
2025-04-16 10:00 - 11:00

Monthly Men’s Peer Support Group (April)
2025-04-16 11:00 - 13:00
Men’s Peer Support Coffee Morning

If you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie

CLIMB (Children’s Lives Include Moments of Bravery) (Week 5)
2025-04-16 17:30 - 18:30

Menopause Programme (Week 4)
2025-04-17 10:30 - 12:00

Thrive & Survive Programme (Week 4)
2025-04-18 10:30 - 12:30

Prostate Cancer Psycho Social Education Programme (Week 5)
2025-04-22 19:00 - 21:00

Mindfulness Meditation Programme (Week 3)
2025-04-23 10:00 - 11:00

CLIMB (Children’s Lives Include Moments of Bravery) (Week 6)
2025-04-23 17:30 - 18:30

Menopause Programme (Week 5)
2025-04-24 10:30 - 12:00

Thrive & Survive Programme (Week 5)
2025-04-25 10:30 - 12:30

Chair Yoga Programme (Week 1)
2025-04-28 11:00 - 12:00
Our Six-week Chair Yoga Programme
Chair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations.
Our gentle yoga classes begin with movements seated in a chair and continue to standing postures with the option of using the chair for support. Traditional yoga movements, breathing, and meditation techniques are adapted so everyone can receive the benefits of yoga regardless of level of health.
In addition to a good stretch, chair yoga participants can also enjoy other health benefits of yoga may include:

Improved Flexibility
Building Strength
Improved Balance
Improve Sleep
Reduce Fatigue
Reduce Stress

If you would like to take part, please contact reception on 053-9238555 or email info@hopesupportcentre.ie

Head & Neck Cancer Support Group Programme (April)
2025-04-28 11:00 - 12:30
For more information, please contact Reception on 053-9238555 or email: info@hopesupportcentre.ie

(Old) Monthly Breast Cancer Support Group (April)
2025-04-29 10:30 - 12:00

Prostate Cancer Psycho Social Education Programme (Week 6)
2025-04-29 19:00 - 21:00

Mindfulness Meditation Programme (Week 4)
2025-04-30 10:00 - 11:00

Art Programme with Lisa (Week 7)
2025-06-03 11:00 - 13:00
To register please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
