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PRODID:-//Hope Cancer Support Centre - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Hope Cancer Support Centre
X-ORIGINAL-URL:https://www.hopesupportcentre.ie
X-WR-CALDESC:Events for Hope Cancer Support Centre
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X-PUBLISHED-TTL:PT1H
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TZID:Europe/Dublin
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TZOFFSETFROM:+0000
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TZNAME:IST
DTSTART:20240331T010000
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DTSTART:20241027T010000
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DTSTART:20251026T010000
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DTSTART:20260329T010000
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DTSTART:20261025T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251119T103000
DTEND;TZID=Europe/Dublin:20251119T123000
DTSTAMP:20260429T074016
CREATED:20251016T120818Z
LAST-MODIFIED:20251016T120818Z
UID:5045-1763548200-1763555400@www.hopesupportcentre.ie
SUMMARY:International Men's Day
DESCRIPTION:International Men’s Day \nFor more information \nor to register please contact : \nPhone: 053 9238555 \nEmail: info@hopesupportcentre.ie \n 
URL:https://www.hopesupportcentre.ie/event/international-mens-day/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/10/International-Mens-Day-2025-Hope.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251119T100000
DTEND;TZID=Europe/Dublin:20251119T110000
DTSTAMP:20260429T074016
CREATED:20251106T102858Z
LAST-MODIFIED:20251106T102858Z
UID:5130-1763546400-1763550000@www.hopesupportcentre.ie
SUMMARY:Mindfulness Meditation Programme (Week 2)
DESCRIPTION:Contact reception on 053-9238555 for more information
URL:https://www.hopesupportcentre.ie/event/mindfulness-meditation-programme-week-2-5/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/03/6-week-Mindfulness-Flyer-002.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251117T130000
DTEND;TZID=Europe/Dublin:20251117T150000
DTSTAMP:20260429T074016
CREATED:20251106T102411Z
LAST-MODIFIED:20251106T102411Z
UID:5127-1763384400-1763391600@www.hopesupportcentre.ie
SUMMARY:Creative Writing Programme (Week 8)
DESCRIPTION:For more information\, please contact Reception on 053-9238555 or email: info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/creative-writing-programme-week-8-2/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/11/Creative-Writing-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251114T103000
DTEND;TZID=Europe/Dublin:20251114T120000
DTSTAMP:20260429T074016
CREATED:20251105T110759Z
LAST-MODIFIED:20251105T110759Z
UID:5064-1763116200-1763121600@www.hopesupportcentre.ie
SUMMARY:Women's Monthly Support Group November 2025
DESCRIPTION:Our women’s monthly cancer support group meeting will be on the Friday 14th November 2025 from 10.30am -12pm. \nFollowing this meeting the group will then be held on the second Friday of each month from 10.30am-12pm. \n  \nThe group is open to women of all ages with all types of cancer. This is an opportunity for women to meet in a relaxed and friendly space to share their questions\, worries\, fears\, and experiences of living with cancer over a cup of tea. Talking to others who have a similar experience can be very helpful and supportive. It can be a place to speak about concerns that may be difficult to express outside of the group. \n  \nIf you wish to register\, please contact the centre on 053 9238555 or email info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/womens-monthly-support-group-november-2025/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/01/Women-Support-Group--e1737720733306.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251112T113000
DTEND;TZID=Europe/Dublin:20251112T123000
DTSTAMP:20260429T074016
CREATED:20251105T140310Z
LAST-MODIFIED:20251105T140310Z
UID:5122-1762947000-1762950600@www.hopesupportcentre.ie
SUMMARY:Monthly Mindfulness Group
DESCRIPTION:November Seasoned Monthly Mindfulness Group\n  \nIf you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/monthly-mindfulness-group-2/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/11/Untitled-design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251112T103000
DTEND;TZID=Europe/Dublin:20251112T130000
DTSTAMP:20260429T074016
CREATED:20251105T135106Z
LAST-MODIFIED:20251105T135106Z
UID:5119-1762943400-1762952400@www.hopesupportcentre.ie
SUMMARY:Menopause & Cancer Programme with Margaret & Roni (Week 6)
DESCRIPTION:For more information or to register please contact: Phone: 053-9238555 Email: info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/menopause-cancer-programme-with-margaret-roni-week-6/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/11/Menopause-Group-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251112T100000
DTEND;TZID=Europe/Dublin:20251112T110000
DTSTAMP:20260429T074016
CREATED:20251105T134815Z
LAST-MODIFIED:20251105T134815Z
UID:5116-1762941600-1762945200@www.hopesupportcentre.ie
SUMMARY:Mindfulness Meditation Programme (Week 1)
DESCRIPTION:This Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life. \n  \nThrough mindfulness-based interventions\, we explore and learn how: \n  \n\nMindfulness can support you in becoming more present\nDevelop Kinder and Self-Compassionate ways to meet Challenges\nDiscover a new way of being with reality.\n\n  \nContact reception on 053-9238555 for more information
URL:https://www.hopesupportcentre.ie/event/mindfulness-meditation-programme-week-1-4/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/03/6-week-Mindfulness-Flyer-002.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251110T150000
DTEND;TZID=Europe/Dublin:20251110T163000
DTSTAMP:20260429T074016
CREATED:20251105T133743Z
LAST-MODIFIED:20251105T133743Z
UID:5113-1762786800-1762792200@www.hopesupportcentre.ie
SUMMARY:Monthly Creative Writing Programme (Seasoned Group)
DESCRIPTION:For more information\, please contact Reception on 053-9238555 or email: info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/monthly-creative-writing-programme-seasoned-group-3/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/11/Creative-Writing-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251110T130000
DTEND;TZID=Europe/Dublin:20251110T150000
DTSTAMP:20260429T074016
CREATED:20251105T133342Z
LAST-MODIFIED:20251105T133342Z
UID:5109-1762779600-1762786800@www.hopesupportcentre.ie
SUMMARY:Creative Writing Programme (Week 7)
DESCRIPTION:
URL:https://www.hopesupportcentre.ie/event/creative-writing-programme-week-7-2/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/11/Creative-Writing-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251110T110000
DTEND;TZID=Europe/Dublin:20251110T120000
DTSTAMP:20260429T074016
CREATED:20251105T132850Z
LAST-MODIFIED:20251105T132850Z
UID:5107-1762772400-1762776000@www.hopesupportcentre.ie
SUMMARY:Chair Yoga Programme with Julie (Week 8)
DESCRIPTION:Chair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. \nOur gentle yoga classes begin with movements seated in a chair and continue to standing postures with the option of using the chair for support. Traditional yoga movements\, breathing\, and meditation techniques are adapted so everyone can receive the benefits of yoga regardless of level of health. \nIn addition to a good stretch\, chair yoga participants can also enjoy other health benefits of yoga may include: \n\nImproved Flexibility\nBuilding Strength\nImproved Balance\nImprove Sleep\nReduce Fatigue\nReduce Stress\n\nIf you would like to take part\, please contact reception on 053-9238555 or email info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/chair-yoga-programme-with-julie-week-8/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/01/Yoga-e1737718000777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251107T103000
DTEND;TZID=Europe/Dublin:20251107T123000
DTSTAMP:20260429T074016
CREATED:20251105T132129Z
LAST-MODIFIED:20251105T132129Z
UID:5101-1762511400-1762518600@www.hopesupportcentre.ie
SUMMARY:Thrive & Survive Programme (Week 2) with Paul & Margaret
DESCRIPTION:Following your Cancer Treatment  This is your time to Thrive  \n  \nThe Hope Centre are holding a six week programme \n  \nPlease contact reception on 053 9238555 for more information or to participate
URL:https://www.hopesupportcentre.ie/event/thrive-survive-programme-week-2-with-paul-margaret/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/11/Thrive-n-Survive.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251107T103000
DTEND;TZID=Europe/Dublin:20251107T120000
DTSTAMP:20260429T074016
CREATED:20251105T132539Z
LAST-MODIFIED:20251105T132539Z
UID:5104-1762511400-1762516800@www.hopesupportcentre.ie
SUMMARY:November Multiple Myeloma Monthly Support
DESCRIPTION:Held on the first Friday \nof Every Month \n10.30am -12pm \n  \nThe Multiple Myeloma Support Group Meetings gives you the opportunity to meet other people who are living with Multiple Myeloma and to share information over a cuppa in a supportive environment. \n  \nFor more information or to Register for the programme please phone the Centre on 0539238555 or email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/november-multiple-myeloma-monthly-support/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Wexford-Multiple-Myeloma-Support-Group-Meetings-A3-Document-e1693478699221.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251105T140000
DTEND;TZID=Europe/Dublin:20251105T160000
DTSTAMP:20260429T074016
CREATED:20251105T131443Z
LAST-MODIFIED:20251105T131443Z
UID:5098-1762351200-1762358400@www.hopesupportcentre.ie
SUMMARY:Monthly Art Support Group (Kate)
DESCRIPTION:November Monthly Art Support Group with Kate\n  \nIf you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/monthly-art-support-group-kate-7/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Monthly-Art-Support-Group-e1693488861768.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251105T103000
DTEND;TZID=Europe/Dublin:20251105T130000
DTSTAMP:20260429T074016
CREATED:20251105T131052Z
LAST-MODIFIED:20251105T131052Z
UID:5092-1762338600-1762347600@www.hopesupportcentre.ie
SUMMARY:Menopause & Cancer Programme with Margaret & Roni
DESCRIPTION:  \n\nFor more information or to register please contact: Phone: 053-9238555 Email: info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/menopause-cancer-programme-with-margaret-roni/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/11/Menopause-Group-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251104T140000
DTEND;TZID=Europe/Dublin:20251104T160000
DTSTAMP:20260429T074016
CREATED:20251105T125415Z
LAST-MODIFIED:20251105T125415Z
UID:5089-1762264800-1762272000@www.hopesupportcentre.ie
SUMMARY:Monthly Art Support Group (Lisa)
DESCRIPTION:If you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/monthly-art-support-group-lisa-7/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Monthly-Art-Support-Group-e1693488861768.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251104T110000
DTEND;TZID=Europe/Dublin:20251104T130000
DTSTAMP:20260429T074016
CREATED:20251105T124859Z
LAST-MODIFIED:20251105T124859Z
UID:5086-1762254000-1762261200@www.hopesupportcentre.ie
SUMMARY:Art Programme with Lisa (Week 8)
DESCRIPTION:
URL:https://www.hopesupportcentre.ie/event/art-programme-with-lisa-week-8-2/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Art-Drawing-Programme-e1693478859582.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251103T130000
DTEND;TZID=Europe/Dublin:20251103T150000
DTSTAMP:20260429T074016
CREATED:20251105T123307Z
LAST-MODIFIED:20251105T123307Z
UID:5081-1762174800-1762182000@www.hopesupportcentre.ie
SUMMARY:Creative Writing Programme (Week 6)
DESCRIPTION:
URL:https://www.hopesupportcentre.ie/event/creative-writing-programme-week-6-2/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2024/09/Creative-Writing-2024-e1727273048211.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251103T110000
DTEND;TZID=Europe/Dublin:20251103T120000
DTSTAMP:20260429T074016
CREATED:20251105T113228Z
LAST-MODIFIED:20251105T113228Z
UID:5076-1762167600-1762171200@www.hopesupportcentre.ie
SUMMARY:Chair Yoga Programme with Julie ( Week 7)
DESCRIPTION:Chair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. \nOur gentle yoga classes begin with movements seated in a chair and continue to standing postures with the option of using the chair for support. Traditional yoga movements\, breathing\, and meditation techniques are adapted so everyone can receive the benefits of yoga regardless of level of health. \nIn addition to a good stretch\, chair yoga participants can also enjoy other health benefits of yoga may include: \n\nImproved Flexibility\nBuilding Strength\nImproved Balance\nImprove Sleep\nReduce Fatigue\nReduce Stress\n\nIf you would like to take part\, please contact reception on 053-9238555 or email info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/chair-yoga-programme-with-julie-week-7/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/01/Yoga-e1737718000777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250626T103000
DTEND;TZID=Europe/Dublin:20250626T120000
DTSTAMP:20260429T074016
CREATED:20250526T113256Z
LAST-MODIFIED:20250526T113256Z
UID:4945-1750933800-1750939200@www.hopesupportcentre.ie
SUMMARY:(New) Monthly Breast Cancer Support Group (June)
DESCRIPTION:Our Breast Cancer Support Group is a group which offers clients the opportunity to meet others affected by a Breast Cancer diagnosis. \n  \nIt allows an opportunity to share experiences whilst gaining new information from the meetings\, occasional guest speakers and each other\, alongside the support of being part of a group. \n  \nIf you are interested in joining\, or would like further information\, please either register at Reception\, or phone us on 0539238555 or email us at info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/new-monthly-breast-cancer-support-group-june/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2024/02/6-e1707230369145.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250624T110000
DTEND;TZID=Europe/Dublin:20250624T123000
DTSTAMP:20260429T074016
CREATED:20250526T113016Z
LAST-MODIFIED:20250526T113016Z
UID:4943-1750762800-1750768200@www.hopesupportcentre.ie
SUMMARY:Head & Neck Cancer Support Group Programme (June)
DESCRIPTION:For more information\, please contact Reception on 053-9238555 or email: info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/head-neck-cancer-support-group-programme-june/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2024/09/Head-and-Neck.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250623T110000
DTEND;TZID=Europe/Dublin:20250623T120000
DTSTAMP:20260429T074016
CREATED:20250526T112526Z
LAST-MODIFIED:20250526T112526Z
UID:4941-1750676400-1750680000@www.hopesupportcentre.ie
SUMMARY:Chair Yoga Programme (Week 6)
DESCRIPTION:Our Six-week Chair Yoga Programme \nChair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. \nOur gentle yoga classes begin with movements seated in a chair and continue to standing postures with the option of using the chair for support. Traditional yoga movements\, breathing\, and meditation techniques are adapted so everyone can receive the benefits of yoga regardless of level of health. \nIn addition to a good stretch\, chair yoga participants can also enjoy other health benefits of yoga may include: \n\nImproved Flexibility\nBuilding Strength\nImproved Balance\nImprove Sleep\nReduce Fatigue\nReduce Stress\n\nIf you would like to take part\, please contact reception on 053-9238555 or email info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/chair-yoga-programme-week-6/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/01/Yoga-e1737718000777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250621
DTEND;VALUE=DATE:20250622
DTSTAMP:20260429T074016
CREATED:20250605T150124Z
LAST-MODIFIED:20250605T151042Z
UID:4966-1750464000-1750550399@www.hopesupportcentre.ie
SUMMARY:Event Cancellation - Summer Solstice Walk and Ceremony of Light and Healing 2025
DESCRIPTION:
URL:https://www.hopesupportcentre.ie/event/event-cancellation-summer-solstice-walk-and-ceremony-of-light-and-healing-2025/
CATEGORIES:Services Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250620T110000
DTEND;TZID=Europe/Dublin:20250620T130000
DTSTAMP:20260429T074016
CREATED:20250526T112241Z
LAST-MODIFIED:20250526T112241Z
UID:4937-1750417200-1750424400@www.hopesupportcentre.ie
SUMMARY:Look Good Feel Better Workshop for Men (June)
DESCRIPTION:Look Good Feel Better for Men is a practical guide to help men deal with some of the side effects of cancer treatment including skin changes\, hair loss\, stress\, and other issues. In fact\, doctors agree a better outlook can begin by reducing the appearance-related side effects of cancer treatment. \n  \nLook Good Feel Better is dedicated to supporting you at every stage of your journey. This workshop will offer advice and guidance around the physical changes you may experience while undergoing treatment. It is open to anyone with any type of cancer. This group workshops will give expert advice on skincare during and post treatment; tips for shaving safely during treatment along with general grooming; the importance of sun protection\, and how to deal with scars. They are a great way to meet others on a similar journey to share experiences and ideas with. Everybody attending is gifted with a bag of full-size skincare and grooming products to try out during the workshop and take home with them \n  \n20th June \n11am – 1pm
URL:https://www.hopesupportcentre.ie/event/look-good-feel-better-workshop-for-men-june/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/05/Look-Good-Feel-Better-Men-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250618T110000
DTEND;TZID=Europe/Dublin:20250618T130000
DTSTAMP:20260429T074016
CREATED:20250526T111629Z
LAST-MODIFIED:20250526T111629Z
UID:4935-1750244400-1750251600@www.hopesupportcentre.ie
SUMMARY:Men’s Monthly Peer Support Group (June)
DESCRIPTION:Men’s Peer Support Coffee Morning \n  \nIf you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/mens-monthly-peer-support-group-june/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Mens-peer-Coffee-Morning-e1693478499292.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250616T110000
DTEND;TZID=Europe/Dublin:20250616T120000
DTSTAMP:20260429T074016
CREATED:20250526T111416Z
LAST-MODIFIED:20250526T111416Z
UID:4933-1750071600-1750075200@www.hopesupportcentre.ie
SUMMARY:Chair Yoga Programme (Week 5)
DESCRIPTION:Our Six-week Chair Yoga Programme \nChair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. \nOur gentle yoga classes begin with movements seated in a chair and continue to standing postures with the option of using the chair for support. Traditional yoga movements\, breathing\, and meditation techniques are adapted so everyone can receive the benefits of yoga regardless of level of health. \nIn addition to a good stretch\, chair yoga participants can also enjoy other health benefits of yoga may include: \n\nImproved Flexibility\nBuilding Strength\nImproved Balance\nImprove Sleep\nReduce Fatigue\nReduce Stress\n\nIf you would like to take part\, please contact reception on 053-9238555 or email info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/chair-yoga-programme-week-5/
CATEGORIES:Services Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250613T103000
DTEND;TZID=Europe/Dublin:20250613T120000
DTSTAMP:20260429T074016
CREATED:20250526T111251Z
LAST-MODIFIED:20250526T111251Z
UID:4931-1749810600-1749816000@www.hopesupportcentre.ie
SUMMARY:Monthly Women’s Support Group (June)
DESCRIPTION:Women’s Monthly Support Group\n  \nOur first women’s monthly cancer support group meeting will be on the Friday 14th February 2025 from 10.30am -12pm. \nFollowing this meeting the group will then be held on the second Friday of each month from 10.30am-12pm. \n  \nThe group is open to women of all ages with all types of cancer. This is an opportunity for women to meet in a relaxed and friendly space to share their questions\, worries\, fears\, and experiences of living with cancer over a cup of tea. Talking to others who have a similar experience can be very helpful and supportive. It can be a place to speak about concerns that may be difficult to express outside of the group. \n  \nIf you wish to register\, please contact the centre on 053 9238555 or email info@hopesupportcentre.ie \n 
URL:https://www.hopesupportcentre.ie/event/monthly-womens-support-group-june/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2025/01/Women-Support-Group--e1737720733306.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250611T140000
DTEND;TZID=Europe/Dublin:20250611T160000
DTSTAMP:20260429T074016
CREATED:20250526T111112Z
LAST-MODIFIED:20250526T111112Z
UID:4929-1749650400-1749657600@www.hopesupportcentre.ie
SUMMARY:Monthly Art Support Group ( Kate )
DESCRIPTION:June Monthly Art Support Group with Kate\n  \nIf you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/monthly-art-support-group-kate-6/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Monthly-Art-Support-Group-e1693488861768.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250611T113000
DTEND;TZID=Europe/Dublin:20250611T123000
DTSTAMP:20260429T074016
CREATED:20250526T110721Z
LAST-MODIFIED:20250526T110721Z
UID:4926-1749641400-1749645000@www.hopesupportcentre.ie
SUMMARY:Monthly Mindfulness Group
DESCRIPTION:June Seasoned Monthly Mindfulness Group\n  \nIf you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/monthly-mindfulness-group/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2024/08/Art-Drawing-Programme-e1723117737781.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250610T110000
DTEND;TZID=Europe/Dublin:20250610T130000
DTSTAMP:20260429T074016
CREATED:20250526T110455Z
LAST-MODIFIED:20250526T110455Z
UID:4924-1749553200-1749560400@www.hopesupportcentre.ie
SUMMARY:Art Programme with Lisa (Week 8)
DESCRIPTION:To register please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/art-programme-with-lisa-week-8/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Art-Drawing-Programme-e1693478859582.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250610T110000
DTEND;TZID=Europe/Dublin:20250610T130000
DTSTAMP:20260429T074016
CREATED:20250526T110012Z
LAST-MODIFIED:20250526T110012Z
UID:4922-1749553200-1749560400@www.hopesupportcentre.ie
SUMMARY:Monthly Prostate Cancer Support Group
DESCRIPTION:For more information or to register please contact: Phone: 053-9238555 Email: info@hopesupportcentre.ie
URL:https://www.hopesupportcentre.ie/event/monthly-prostate-cancer-support-group/
CATEGORIES:Services Events
ATTACH;FMTTYPE=image/png:https://www.hopesupportcentre.ie/wp-content/uploads/2023/08/Prostate-Programme-e1693488519532.png
END:VEVENT
END:VCALENDAR