Menopause Programme (Week 3)
April 10 @ 10:30 am - 12:00 pm
This six-week programme is designed with care and understanding to support female cancer survivors through their menopause, offering a blend of education, personal coaching, and community connection. Women will learn about how Menopause is impacting their health and non-medical strategies to manage menopause related symptoms.
Topic’s Include:
- How Menopause impacts health.
- Managing Hot Flushes
- Sleep
- Energy Management
- Fueling your Body
- Diet
- Gut Health
For more information or to register please contact: Phone: 053-9238555 Email: info@hopesupportcentre.ie