This Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life. Through mindfulness-based interventions, we explore and learn how: Mindfulness can support you in becoming more present Develop Kinder and Self-Compassionate ways to meet Challenges Discover a new way of being with reality. […]
To register please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
You are Invited to Join us on Tuesday 3rd June 2025 @ 11am For A walking tour of Courtown’s Ancient Woods With Lorraine from Gallivanting Ireland if you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
June Monthly Art Support Group if you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
Our Six-week Chair Yoga Programme Chair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. Our gentle yoga classes begin with movements seated […]
For more information, please contact Reception on 053-9238555 or email: info@hopesupportcentre.ie
For more information or to register please contact: Phone: 053-9238555 Email: info@hopesupportcentre.ie
To register please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
June Seasoned Monthly Mindfulness Group If you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
June Monthly Art Support Group with Kate If you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
Women’s Monthly Support Group Our first women’s monthly cancer support group meeting will be on the Friday 14th February 2025 from 10.30am -12pm. Following this meeting the group will then be held on the second Friday of each month from 10.30am-12pm. The group is open to women of all ages with all types of […]
Our Six-week Chair Yoga Programme Chair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. Our gentle yoga classes begin with movements seated […]
