Chair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. Our gentle yoga classes begin with movements seated in a chair and continue […]
For more information, please contact Reception on 053-9238555 or email: info@hopesupportcentre.ie
This Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life. Through mindfulness-based interventions, we explore and learn how: Mindfulness can support you in becoming more present Develop Kinder and Self-Compassionate ways to meet Challenges Discover a new way of being with reality. […]
For more information or to register please contact: Phone: 053-9238555 Email: info@hopesupportcentre.ie
November Seasoned Monthly Mindfulness Group If you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
Our women’s monthly cancer support group meeting will be on the Friday 14th November 2025 from 10.30am -12pm. Following this meeting the group will then be held on the second Friday of each month from 10.30am-12pm. The group is open to women of all ages with all types of cancer. This is an opportunity […]
For more information, please contact Reception on 053-9238555 or email: info@hopesupportcentre.ie
Contact reception on 053-9238555 for more information
International Men's Day For more information or to register please contact : Phone: 053 9238555 Email: info@hopesupportcentre.ie
NEW DATE - TO BE CONFIRMED : For more information, please contact Reception on 053-9238555 or email: info@hopesupportcentre.ie
