• Mindfulness Meditation Programme (Week 4)

    This Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life.   Through mindfulness-based interventions, we explore and learn how:   […]

  • Gallivanting Ireland Walk

    You are Invited to Join us on Tuesday 3rd June 2025 @ 11am For A walking tour of Courtown’s Ancient Woods With Lorraine from Gallivanting Ireland     if you […]

  • Monthly Art Support Group ( Lisa )

    June Monthly Art Support Group   if you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie

  • Chair Yoga Programme (Week 4)

    Our Six-week Chair Yoga Programme Chair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by […]

  • Monthly Mindfulness Group

    June Seasoned Monthly Mindfulness Group   If you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie

  • Monthly Art Support Group ( Kate )

    June Monthly Art Support Group with Kate   If you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie