• Mindfulness Meditation Programme (Week 3)

    This Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life.   Through mindfulness-based interventions, we explore and learn how:   […]

  • Menopause Programme (Week 5)

    This six-week programme is designed with care and understanding to support female cancer survivors through their menopause, offering a blend of education, personal coaching, and community connection. Women will learn […]

  • Thrive & Survive Programme (Week 5)

    Following your Cancer Treatment  This is your time to Thrive    The Hope Centre are holding a six week programme   Please contact reception on 053 9238555 for more information or […]

  • Chair Yoga Programme (Week 1)

    Our Six-week Chair Yoga Programme Chair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by […]

  • Mindfulness Meditation Programme (Week 4)

    This Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life.   Through mindfulness-based interventions, we explore and learn how:   […]

  • Silvertones Annual Concert

    🟣Silvertones Annual Concert,   🟡St Aidans Catherdral , Enniscorthy   🟣29th May,   🟡at 8pm